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My father says I've been a Sandal-wearer for years. Over time my knowledge and experience has grown and so it was natural that I ended up an Organic Foodie. But not Raw. That was way too weird.

Even though I subscribed to a couple of Raw newsletters out of interest, there was no intention of venturing down that path. There was a raw muesli that I really liked and it became my regular breakfast.

In January this year my eldest daughter suggested I support her on a two week Raw Diet as a detox. That seemed do-able, two weeks isn't too long and it would be easy during the Summer (I live in New Zealand). Ten months later we are still Raw. I love the way I feel - sort of fresh and cool. My skin has improved, my nails are stronger and I've lost weight,. I haven't been this size since before I married almost 24 years ago. It was weight loss the easy way. No points to count, no food to weigh and I was never hungry. Weight loss was not my goal but it became a pleasant result of my pursuit of wanting to be even more healthy than I was (remember I was already organic).

My husband and I have five children aged from 22 to 10 years old. We have been homeschooling them for 13 years and it's a lifestyle that suits us.

We live in New Zealand (think: Lord of the Rings), a truly beautiful country that I love very much.

Regards
Christine Smith

Raw Food for Weight Loss and Healthy Living





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