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Sea Plant Supplement
Body balance
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Raw Christmas Fruit Mince Tarts
Pastry
1 ½ cup ground almonds or cashews
Squeeze lemon juice
¼ cup agave nectar
Pinch salt
Grind nuts in Vita-Mix. Stop when powdered otherwise it will become nut-butter. Transfer to food processor with other ingredients and process till blended. Add small amounts of cold water to get pastry consistency. Break off in small amounts, roll in ball and pat out flat then line tinfoil patty cases.(pre-line cases with a square of plastic wrap)
Dehydrate a couple of hours @ 40C. Carefully turn out onto dehydrator sheet and continue drying till firm as you would like them. If they turn too soft before you’re ready to fill them (if you made them in advance), put them back for an hour or so in the dehydrator. Fill with your fruit mix.
Fruit Mince
1 cup raisins or mix of raisins, sultanas, currants
½ cup dates
½ cup chopped nuts (Brazil nuts, cashews or almonds)
Grated lemon rind
1 teaspoon cinnamon
½ teaspoon mixed spice
About ½ juice tangelo
1 Tablespoon honey (or more) to bind
Mix in Vita-Mix to a consistency you prefer; smooth or chunky. If too wet, add more dried fruit or small handful of coconut if that appeals. If this is too rich, make you next batch to include an apple and cut back on some juice. Can mix and fill cases for immediate devouring but Fruit Mince will taste better made ahead a day.
Copyright to Christine Smith
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Pastry
1 ½ cup ground almonds or cashews
Squeeze lemon juice
¼ cup agave nectar
Pinch salt
Grind nuts in Vita-Mix. Stop when powdered otherwise it will become nut-butter. Transfer to food processor with other ingredients and process till blended. Add small amounts of cold water to get pastry consistency. Break off in small amounts, roll in ball and pat out flat then line tinfoil patty cases.(pre-line cases with a square of plastic wrap)
Dehydrate a couple of hours @ 40C. Carefully turn out onto dehydrator sheet and continue drying till firm as you would like them. If they turn too soft before you’re ready to fill them (if you made them in advance), put them back for an hour or so in the dehydrator. Fill with your fruit mix.
Fruit Mince
1 cup raisins or mix of raisins, sultanas, currants
½ cup dates
½ cup chopped nuts (Brazil nuts, cashews or almonds)
Grated lemon rind
1 teaspoon cinnamon
½ teaspoon mixed spice
About ½ juice tangelo
1 Tablespoon honey (or more) to bind
Mix in Vita-Mix to a consistency you prefer; smooth or chunky. If too wet, add more dried fruit or small handful of coconut if that appeals. If this is too rich, make you next batch to include an apple and cut back on some juice. Can mix and fill cases for immediate devouring but Fruit Mince will taste better made ahead a day.
Copyright to Christine Smith
Back to Recipes
Raw Recipes
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This handy little spiraliser, also known as a saladacco, Joyce Chen spiral slicer or metro garnisher, depending on who's making it, lets you...more
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